Quick ROW80 update, since I don't normally do mid-week updates, but today ends the round. My primary goal was to…
Another good week! And that was with adding a task I hadn't planned for - but it's all good! A…
This round of ROW80 has brought more learning - never a bad thing! I learned that I do better if…
This has been another less-than-stellar week, goal-wise, in which I'm not unlike a zombie. But mostly, it's felt like shuffling…
No, not me. I'm not even Catholic. It's my friend Jim Winter who's giving something unusual up for Lent: his…
I've been a slacker this week. My green items makes it look like I did a lot, but the…
Not much to report this week. Had a good one as far as goals went, with most accomplished. The booksigning…
Sometimes you just need to take it easy and give yourself a break. I gave myself an easier list this…
Once again, I took on too much last week. I hadn't done a test mile on how long it took…
One thing that's helped me achieve my fitness goals on the intake side is that I stopped going out to…